Summer Wellness Course

$125.00

The focus for Summer is on expressing the expanding, radiant energy of the season to promote outward expression and self awareness using ChiBall Dance and Yoga postures.

A Summer ChiBall class aims to lift the spirit and enhance feelings of love and joy with lively, sensual, heart opening movements.

SKU: 1202-1 Categories: ,

Description

A Summer ChiBall class aims to enhance feelings of joy, love and outward expressiveness through arm-work and heart-centre opening.  Playful and active exercises flow together in building heat and energy, and then liberate and dissipate this radiant warmth. The Summer Seasonal class is ideal for introducing lively, sensual, heart-opening movements.

This series is delivered online and includes

  • A brand new and updated design of the Summer Seasonal Manual Guide
  • Pre-Choreographed 60 Minute ChiBall Class
  • Detailed Movement Notes
  • Teacher Notes for each Movement
  • 60 mins Royalty Free Music from the Album Radiance
  • Video demonstration of ChiBall Class
  • Video of each movement broken down into elements and technical teaching points
  • Online Quiz Assessment
  • Certificate of Completion

View the Course Lessons

About the Pink ChiBall
Representing Summer and the fire element, pink reflects love and a strong sense of companionship. It resolves conflict and internal unrest. The Pink ChiBall is infused with the Rose essential oil which makes it have a deeply harmonising and balancing effect upon the heart and the physical body.

About the Red ChiBall
Representing Summer and the element Fire, red represents the fire of life and ignites passion of the spirit.The Cinnamon fragrance infused within the Red ChiBall helps to relieve physical and emotional exhaustion and depression, stimulate circulation, aid digestion, be creative, and have purpose and good life-enhancing intentions.

Listen to Samples from the Royalty Free Music Album “Radiance”

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