Lessons
- Introduction
- Manual
- Musicality Exercise 1.1 – Music Track “Access”
- Musicality Exercise 1.2 – Music Mapping “Access” Strong Beat
- Musicality Exercise 2.1 – Music Track “Gentle Mind”
- Musicality Exercise 2.2 – Music Mapping “Gentle Mind”
- Musicality Exercise 3.1 – Music Track “Chi of Life”
- Musicality Exercise 3.2 – Music Mapping “Chi of Life”
- Musicality Exercise 4.1 – Choreography from Dance of the Dragon “Chi of Life”
- Musicality Exercise 4.2 Choreography from The Power of Relaxation “Gentle Mind”
- Musicality Exercise 4.3 Choreography from Dance of the Dragon “Awaken the Senses”
- Musicality Exercise 5 Music Mapping “Of the Dream”
- ChiBall Base Move – Neutral Stance
- ChiBall Base Move – Walking/March
- ChiBall Base Move -Step Touch
- ChiBall Base Move – Step Tap
- ChiBall Dance Move – Around the World
- ChiBall Dance Move – Pendulum
- ChiBall Dance Move – The Breeze
- ChiBall Dance Move – Half Moon/Full Moon
- Movement Exercise 1 – Moving With The Beat
- Movement Exercise 2 – Layering to Build a Sequence
- Movement Exercise 3 – Following with Choreographic Notation
- Movement Exercise 4 – Combining Music Mapping with Choreographic Notation
- Movement Exercise 5 – Choreographic Notation – ChiBall Dance Sequence
- Musicality Movement Completion