ChiBall Energy Moves
Specifically designed for spas, gyms and health clubs, the ChiBall Spa series of courses provides teachers and facility managers with the opportunity to deliver quality ChiBall mind-body classes within specific disciplines such as Tai Chi, Yoga and Pilates. The education curriculum brings the feeling of the spa experience to the gym or fitness facility – where the body, mind and soul are nurtured.
It offers a simplified systematic approach to mastering the basic principles and movements of Tai Chi and Qi Gong. Easy-to-learn and teach adaptations of the Tai Chi Qi Gong Shibashi Eighteen form are used in these exercises. The aim of teaching the ChiBall Energy Moves programme is to foster the good health of both body and mind. This manifests itself through the integration of movement, breath and relaxation for both participants and teacher and is suitable for all ages and fitness levels.
The ChiBal Energy Moves programme has been designed to enable fitness professionals and teachers of exercise and movement to teach a pre-structured Tai Chi Qi Gong based class.