Royalty Free Music Rights
So why all the fuss about Royalty Free Music? All music that you hear in public spaces, listen to on the radio, hear in the background of a video or play from a CD/digital player has somewhere along the line been licenced. Each country has their own licencing...
SUMMER SOLSTICE AND WINTER SOLSTICE AND ITS EFFECT TO OUR BODY’S NATURAL RHYTHM
The June solstice is coming – which is the summer solstice in the Northern Hemisphere and the winter solstice in the Southern Hemisphere. It usually happens between June 20 and 22, when we have longer days than nights on this specific season since the...
Benefits of doing ChiBall Remedial Pilates
When you see everyone doing Pilates, see different poses in your Instagram feed, you feel like you want to be “one of them”, and become interested in doing Pilates Exercise program. But what is Pilates exactly? What makes it different from other exercise...
ChiBall Gentle Moves and Graceful Ageing
Traditional Chinese medicine (TCM) has evolved over thousands of years. TCM practitioners use various mind and body practices (such as acupuncture and tai chi) to address health problems. Some mind and body practices used in Traditional Chinese Medicine practices may...